Monday, October 18, 2010

Crock Pot Beef or Pork Roast

This recipe is just the basics of how to cook plain beef or pork in the crock pot, then add whatever flavorings you might like. In this case, I mixed the vinegar, salt and pepper so you'll add these plus water before cooking. Then add the BBQ sauce in the last 30 minutes of cooking (per instructions below). You can eat it on the rolls like sandwiches. For the green beans, I will probably heat them in a sauce pan, then drain and add butter and Lawry's seasoned salt.

3-4 lb. roast (any kind works--chuck, shoulder, etc.--since the crock pot makes it plenty tender)
1 c. water
1 Tbsp vinegar
1 tsp salt
1 tsp pepper
BBQ sauce, green chile salsa, mexican seasonings, or whatever flavorings you might want

Put all ingredients in crock pot, low for 8-10 hours. Remove meat and shred. Discard liquid, return meat to pot. Add BBQ sauce and increase heat to high for 30 minutes. Serve over rolls, or add mexican seasonings and serve with tacos.



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