Kalua Pork

Kalua means “to cook in an underground oven” in Hawaiian…it’s not pork cooked in coffee flavored alcohol. J

Ingredients

4 lb pork butt or shoulder roast

1 Tablespoon of minced garlic

2 Tablespoons of Sea Salt

2 cups of pineapple juice

1 T of liquid smoke

Prep

Place all ingredients in a crock pot. Cook on LOW for 10 hours. Flip the meat half way through cooking. When it is done, get 2 large bowls, one you will use for serving, and one for trash. Put an open grocery bag inside the trash bowl. Take the meat out of the crock pot and place in your serving bowl. Pick off the bones and any fat and place in trash bag and discard. Shred the meat with two forks. Ladle some of the broth onto the meat. Serve over rice

*RICE: Cut the corner of the rice packet and microwave for 3 minutes

*Serve Kalua pork with pineapple and green salad.